Healthy Halloween: Ode to Deviled Eggs In this next Halloween collection, I wanted to speak to those egg lovers. Some of you are not egg lovers (or you don’t eat eggs), so be sure and check out some of our other healthy Halloween posts ūüôā But I thought some of…

Apple Slice Cookies Perfect for Fall, and a great way to have your cookies and eat them too (with WAY less calories!) These apple slice “cookies” are quite the yummiest thing I have made up in a while! They are strangely satisfying for the sweet tooth too! Truthfully, they are…

21 Day Drop-a-Size¬†Camp OPEN for Enrollment! Looking for some quick, yet REAL weight loss results?¬† My 21 Day Drop-a-Size¬†Camp is NOW open for enrollment!¬† Will You Commit to 21-Days? If you answered YES, then we need to talk! I have worked with¬†hundreds¬†of people over the past 3 years, helping them…

Healthy Halloween: Sandwich Ideas Many of these sandwiches are made easier by having a set of nesting circle cutters – but you can often use different sized glasses and bowls/containers to get the same effect. THIS¬†is the set I like. I has a number of sizes, but is reasonably priced….

Healthy Halloween: Fruit and Veggie Trays See my other fun Halloween Posts too: Sandwiches Kids will Love Ode to Deviled Eggs This great veggie skeleton is created from lettuce leaves, sliced olives, veggie dip in a small bowl (for the head) and¬†celery, baby carrots, bell pepper, mushrooms, cherry or grape…

Self Care for Women Self care is about making ourselves a priority in our lives. Others are a priority, but why not us? Are you not as worthy as all the people you care for? Self care is about learning how to care for ourselves more. The better we feel…

Three Day Refresh In just 3 short days, you can get your health, energy, and vitality back on track‚ÄĒall without starving. You’ll conquer your cravings. Get a flatter belly. Feel lighter and more energized. And your clothes will fit better. This is a new, healthier, and more effective option to…

Why I am a Work at Home Mom – and How I did it I want to talk about being a “stay at home mom” (SAHM). I NEVER thought I would be one. Truthfully, I never really wanted to be one. I wanted a career. I wanted to be successful…

Raw, Gluten-Free, Vegan Taco Meat – Paleo Friendly Walnut meat is¬†a super easy, healthy, vegan/plant-based, soy & gluten free. Seriously, have you tried it? It’s about the easiest faux meat I have ever made! All I did was put my walnuts in the food processor….. added seasoning…. add a little…

  Meal Planning & Finances Group (7 Day Free Group) Meal planning and our finances go hand in hand, and now it’s time to work BOTH to our advantage! At the end of this 7¬†Day Food & Finances workshop, you can be eating the healthy, balanced meals you know you’ve…